Meghan Markle and Prince Harry are taking part in World Mental Health Day and sit down with Teenager Therapy to discuss mental health.

This morning, a new episode of Teenager Therapy was released and features Meghan Markle and Prince Harry talking with hosts, Kayla, Gael and Thomas. Per Teenager Therapy’s Instagram account, the group sat down to have a conversation “about prioritizing mental health, removing the stigma around the issue.” The group was sure to wear masks and maintained their distance while recording inside Meghan and Harry’s new home in Montecito, California.

According to the press release, Meghan and Harry learned about Teenager Therapy in the New York Times. The podcast, which features five friends from very different backgrounds, discusses the stresses and struggles of being a teenager. Having been impressed with the podcast, the Duchess of Sussex and Prince Harry reached out to get involved.

Through their Instagram account, Teenager Therapy expressed their excitement regarding the episode, “We cannot emphasize enough how honored we are to be able to bring you this important conversation” they said. “We hope you enjoy it and find something you can apply to your own life. Take care of yourself, you deserve to be loved.”

Listen to the entire podcast now available here.